Covid-19, originated by the novel Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2), is a global challenge that demands addressing multiple life aspects, which go beyond the implications of this pandemic for health and wellbeing, causing uncertainty and change in our whole lives. When we do not know how our world will be, we can become worried and anxious about our ability to cope with whatever the future holds, this became increasingly evident in recent months as the effects of social distancing, isolation, deaths, and job losses have affected some people and manifested as mental stress.