As part of Safety Day: Do the Right Thing in Managing Fatigue, we are presenting a series of short articles to raise your awareness of fatigue and fatigue-related risks as well to give you some ideas and tips as to avoid these hazards and keep you and your family safe.

What is fatigue?

Fatigue has many definitions. For PDO, fatigue is defined as a state of progressive decline in alertness and performance of physical and mental activities.

It"s your body"s way of telling you it has had enough.